Describe your class in 5 words or less: Balanced, invigorating, sweaty, powerful, fun
3 words your best friend would use to describe you: Focused, energetic, kind.
What's your power song? Superhero by Jane's Addiction!
What can riders expect from your playlist? A lot of rock and alternative with some unexpected tunes mixed in.
What's in yo' gym bag? Lip balm, iPod, hair ties.
What are you doing when you're not teaching at upcycle? I work full time as a registered nurse with a background in emergency nursing and occupational health. I'm also a foodie, nature lover, and love to travel and explore new places.
Sue discovered indoor cycling while looking for an effective way to deal with stress. She fell in love with it so much she took her passion for health and fitness to the next level and got certified as a Mad Dogg instructor. She also works full-time as a occupational health nurse with a background in emergency nursing. Her other passion is being in the great outdoors, hiking, mountain biking, snowboarding, anything that involves fresh air and sunshine! She loves motivating riders to do their best and keeps you going with an eclectic mix of music and energy zones on the bike. Her greatest reward from teaching is seeing the sense of accomplishment on her rider's faces after class!